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Tammie D

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distance

23.3 mi

workouts

16

goals & results

3

Current Activity

Stepped: 3.2 mi in 01:04:14

Mar 24, 2018 Mar-24

Cross Trained: 0.0 mi in 50:00
Notes: took Yoga to get a great stretch in after yesterday’s run

Mar 18, 2018 Mar-18

Ran: 3.2 mi in 48:56
Notes: It was a struggle but I made it

Mar 17, 2018 Mar-17

Ran: 3.2 mi in 48:56
Notes: It was a little difficult because I’ve been running on treadmill and running on pavement is an adjustment

Mar 17, 2018 Mar-17

Cross Trained: 0.0 mi in 01:00:00
Notes: Zumba class

Mar 13, 2018 Mar-13

Recent Accomplishments

Runcoach

Contributed 23.3 miles

Blue Cross Broad Street Run

Contributed 23.3 miles

Ran 10 miles

April 25, 2019

Hi-5

Sarah L. and 1 Other

Best Result | Mar 17, 2018

New Level of Fitness achieved on Mar 17, 2018 | 3.18Miles

00:48:56

Hi-5

2nd Best | Oct 28, 2017

Trenton Half Marathon | 5K

00:52:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Tammie D

distance

23.3 mi

workouts

16

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests