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Athlete Search
Ken M
Followers (0)
Following (0)
distance
570.4 mi
workouts
192
goals & results
8
Current Activity
Map & Details
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Oct 10, 2019
Oct-10
Distance: 2.3 mi
Time: 31:11
Avg pace: 13:33 min/mi
Notes: Ran 2.3 miles in 00:31:11 with Strava
Tracked with
Ran:
2.3 mi in 31:11
Notes: Ran 2.3 miles in 00:31:11 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 8, 2019
Oct-8
Distance: 2.2 mi
Time: 28:17
Avg pace: 12:55 min/mi
Notes: Ran 2.19 miles in 00:28:17 with Strava
Tracked with
Ran:
2.2 mi in 28:17
Notes: Ran 2.19 miles in 00:28:17 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 5, 2019
Oct-5
Distance: 3.6 mi
Time: 01:48:14
Avg pace: 29:59 min/mi
Notes: Ran 3.61 miles in 01:48:14 with Strava
Tracked with
Ran:
3.6 mi in 01:48:14
Notes: Ran 3.61 miles in 01:48:14 with Strava
Oct 5, 2019
Oct-5
Map & Details
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Oct 1, 2019
Oct-1
Distance: 2.4 mi
Time: 30:00
Avg pace: 12:21 min/mi
Notes: Ran 2.43 miles in 00:30:00 with Strava
Tracked with
Ran:
2.4 mi in 30:00
Notes: Ran 2.43 miles in 00:30:00 with Strava
Oct 1, 2019
Oct-1
Map & Details
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Sep 28, 2019
Sep-28
Distance: 2.3 mi
Time: 34:36
Avg pace: 15:23 min/mi
Notes: Ran 2.25 miles in 00:34:36 with Strava
Tracked with
Ran:
2.3 mi in 34:36
Notes: Ran 2.25 miles in 00:34:36 with Strava
Sep 28, 2019
Sep-28
Recent Accomplishments
Runcoach
Contributed 394.4 miles
Blue Cross Broad Street Run
Contributed 20.8 miles
Completed 175 workouts
August 1, 2019
Hi-5
Sarah L. and 3 Others
Ran 500 miles
June 13, 2019
Hi-5
Nick H. and 5 Others
Completed 125 workouts
November 29, 2018
Hi-5
Neely G. and 7 Others
Ran 300 miles
October 13, 2018
Hi-5
Charles D. and 7 Others
Completed 75 workouts
July 11, 2018
Hi-5
Josh R. and 1 Other
Ran 100 miles
July 11, 2018
Hi-5
Nick H. and 7 Others
Completed 25 workouts
July 11, 2018
Hi-5
Aaron B. and 4 Others
Best Result
| Dec 9, 2018
New Level of Fitness achieved on Dec 9, 2018
|
3.16Miles
00:31:26
Hi-5
2nd Best
| Jul 16, 2017
New Level of Fitness achieved on Jul 16, 2017
|
3.14Miles
00:32:33
Hi-5
3rd Best
| May 27, 2017
New Level of Fitness achieved on May 27, 2017
|
5.06Miles
00:55:53
Hi-5
Latest Result
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
02:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:55:58
May 6, 2017
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