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DOMINIC I

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distance

57.8 mi

workouts

33

goals & results

4

Current Activity

Ran: 3.0 mi in 48:00
Notes: Long run. Legs very heavy. Alot of short stops to walk.

Mar 8, 2020 Mar-8

Cross Trained: 2.3 mi in 28:00

Mar 6, 2020 Mar-6

Ran: 2.0 mi in 26:00
Notes: Ran outside. Legs hurt. No energy

Mar 5, 2020 Mar-5

Stepped: 1.0 mi

Mar 3, 2020 Mar-3

Ran: 2.0 mi in 24:50
Notes: Good run. Took one break at 19 minutes for about a minute then finish up.

Mar 1, 2020 Mar-1

Recent Accomplishments

Runcoach

Contributed 57.8 miles

Blue Cross Broad Street Run

Contributed 42.5 miles

Completed 25 workouts

July 11, 2018

Hi-5

Josh R. and 7 Others

Completed 25 workouts

March 31, 2018

Hi-5

Aaron B.

Best Result | Feb 22, 2020

New Level of Fitness achieved on Feb 22, 2020 | 1.75Miles

00:20:00

Hi-5

2nd Best | May 7, 2017

Broadstreet 10 Mile Run | 10K

02:00:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10K

00:00:00

Hi-5

DOMINIC I

distance

57.8 mi

workouts

33

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests