Profile

Henry S

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distance

2.2 mi

workouts

2

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Feb 20, 2018 Feb-20

Ran: 2.2 mi in 30:01
Notes: Run 10 - 15 mins@conversational pace

Feb 19, 2018 Feb-19

Recent Accomplishments

Runcoach

Contributed 2.2 miles

Blue Cross Broad Street Run

Contributed 2.2 miles

Best Result | May 7, 2017

BSR | 10 miles

02:05:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Activity Graph

Personal Bests

10M

Fastest 10 Mile

02:05:00

May 7, 2017

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