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Shana S
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distance
3 mi
workouts
2
goals & results
2
Current Activity
Map & Details
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Feb 27, 2018
Feb-27
Distance: 2.0 mi
Time: 28:00
Avg pace: 14:00 min/mi
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Ran:
2.0 mi in 28:00
Feb 27, 2018
Feb-27
Map & Details
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Feb 26, 2018
Feb-26
Distance: 1.0 mi
Time: 12:04
Avg pace: 12:04 min/mi
Notes: Run 10 - 15 mins@conversational pace
Tracked with
Ran:
1.0 mi in 12:04
Notes: Run 10 - 15 mins@conversational pace
Feb 26, 2018
Feb-26
Recent Accomplishments
Runcoach
Contributed 3 miles
Blue Cross Broad Street Run
Contributed 3 miles
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
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This Week
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Personal Bests
1M
Fastest 1 Mile
00:10:00
January 19, 2018
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Ran: 2.0 mi in 28:00
Ran: 1.0 mi in 12:04
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