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Rich S
Followers (0)
Following (1)
distance
3591.3 mi
workouts
1323
goals & results
10
Current Activity
Map & Details
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May 23, 2018
May-23
Distance: 4.1 mi
Time: 40:59
Avg pace: 10:01 min/mi
Tracked with the Runcoach app
Ran:
4.1 mi in 40:59
See details
May 23, 2018
May-23
Map & Details
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May 21, 2018
May-21
Distance: 1.0 mi
Time: 40:54
Avg pace: 40:54 min/mi
Notes: Tracked 40:54 with Healthkit
Tracked with the Runcoach app
Cross Trained:
0.0 mi in 40:54
Notes: Tracked 40:54 with Healthkit
May 21, 2018
May-21
Map & Details
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May 21, 2018
May-21
Distance: 5.5 mi
Time: 56:50
Avg pace: 10:20 min/mi
Notes: Tracked 5.5 mi in 56:50 with Healthkit
Tracked with the Runcoach app
Ran:
5.5 mi in 56:50
Notes: Tracked 5.5 mi in 56:50 with Healthkit
May 21, 2018
May-21
Map & Details
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May 21, 2018
May-21
Distance: 1.0 mi
Time: 32:19
Avg pace: 32:19 min/mi
Notes: Tracked 32:19 with Healthkit
Tracked with the Runcoach app
Cross Trained:
0.0 mi in 32:19
Notes: Tracked 32:19 with Healthkit
May 21, 2018
May-21
Map & Details
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May 21, 2018
May-21
Distance: 4.9 mi
Time: 51:57
Avg pace: 10:35 min/mi
Notes: Tracked 4.91 mi in 51:57 with Healthkit
Tracked with the Runcoach app
Ran:
4.9 mi in 51:57
Notes: Tracked 4.91 mi in 51:57 with Healthkit
May 21, 2018
May-21
Recent Accomplishments
Runcoach
Contributed 1551.9 miles
Blue Cross Broad Street Run
Contributed 1143.5 miles
Stepped 500 miles
July 11, 2018
Hi-5
Neely G. and 6 Others
Walked 100 miles
July 11, 2018
Hi-5
Sarah L. and 3 Others
Completed 25 workouts
July 11, 2018
Hi-5
Cori T. and 5 Others
Ran 100 miles
July 11, 2018
Hi-5
Aaron B. and 3 Others
Ran 300 miles
July 11, 2018
Hi-5
Neely G. and 3 Others
Walked 300 miles
July 11, 2018
Hi-5
Cori T. and 4 Others
Completed 75 workouts
July 11, 2018
Hi-5
Neely G. and 5 Others
Ran 500 miles
July 11, 2018
Hi-5
Nick H. and 2 Others
Walked 500 miles
July 11, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 700 miles
July 11, 2018
Hi-5
Aaron B. and 3 Others
Walked 700 miles
July 11, 2018
Hi-5
Sarah L. and 1 Other
Completed 175 workouts
July 11, 2018
Hi-5
Charles D. and 5 Others
Ran 1000 miles
July 11, 2018
Hi-5
Aaron B. and 3 Others
Completed 250 workouts
July 11, 2018
Hi-5
Charles D. and 6 Others
Stepped 100 miles
July 11, 2018
Hi-5
Coach Tom M. and 4 Others
Stepped 300 miles
July 11, 2018
Hi-5
Charles D. and 5 Others
Stepped 700 miles
July 11, 2018
Hi-5
Cori T. and 6 Others
Completed 125 workouts
July 11, 2018
Hi-5
Sarah L. and 3 Others
Ran 1000 miles
May 3, 2018
Hi-5
Nick H. and 2 Others
Stepped 100 miles
May 1, 2018
Hi-5
Neely G. and 2 Others
Completed 250 workouts
April 20, 2018
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
April 8, 2018
Hi-5
Sarah L. and 1 Other
Completed 175 workouts
March 29, 2018
Hi-5
Sarah L.
Ran 500 miles
March 23, 2018
Hi-5
Aaron B. and 1 Other
Completed 125 workouts
March 15, 2018
Hi-5
Cori T. and 1 Other
Ran 300 miles
March 7, 2018
Hi-5
Michael K. and 2 Others
Completed 75 workouts
February 28, 2018
Hi-5
Charles D. and 2 Others
Ran 100 miles
February 19, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
February 19, 2018
Hi-5
Sarah L. and 2 Others
Best Result
| Jan 14, 2018
New Level of Fitness achieved on Jan 14, 2018
|
5.03606Miles
00:43:21
Hi-5
2nd Best
| Apr 25, 2018
New Level of Fitness achieved on Apr 25, 2018
|
4.01457Miles
00:35:42
Hi-5
3rd Best
| Mar 15, 2018
New Level of Fitness achieved on Mar 15, 2018
|
4.04073Miles
00:35:58
Hi-5
Latest Result
| May 6, 2018
Broad St. Run
|
10 miles
01:45:31
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5M
Fastest 5 Mile
00:49:53
October 29, 2017
10M
Fastest 10 Mile
01:45:31
May 6, 2018
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