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distance

649.7 mi

workouts

188

goals & results

6

Current Activity

Map & Details Hide
Dec 22, 2019 Dec-22
Distance: 4.5 mi
Time: 41:02
Avg pace: 09:08 min/mi
Tracked with the Runcoach app
Ran: 3.9 mi in 39:06
See details
Dec 8, 2019 Dec-8
Ran: 3.4 mi in 32:16
See details
Nov 24, 2019 Nov-24
Ran: 4.7 mi in 45:22
See details
Oct 13, 2019 Oct-13
Ran: 3.4 mi in 33:11
See details
Oct 2, 2019 Oct-2

Recent Accomplishments

Contributed 250.3 miles
Contributed 38.4 miles
Ran 300 miles
June 2, 2019
Hi-5 Sarah L. and 3 Others
Completed 75 workouts
May 27, 2019
Hi-5 Charles D. and 4 Others
Ran 100 miles
July 11, 2018
Hi-5 Sarah L. and 5 Others
Completed 25 workouts
July 11, 2018
Hi-5 Coach Tom M. and 2 Others
 
Best Result | May 6, 2018
Broadstreet 10 Mile Run | Half marathon
01:35:00
Hi-5
2nd Best | Dec 3, 2017
shiver by the river | 5K
00:25:08
Hi-5
3rd Best | Mar 6, 2018
New Level of Fitness achieved on Mar 6, 2018 | 2.87Miles
00:25:36
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:35:00
May 6, 2018
5K
Fastest 5K
00:25:08
December 3, 2017
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