Profile

Melanie C

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distance

237.8 mi

workouts

77

goals & results

4

Current Activity

Ran: 2.1 mi in 20:30
Notes: Run 10 - 20 mins @ 10:39/mi

Aug 14, 2021 Aug-14

Ran: 3.0 mi in 28:00

Aug 13, 2021 Aug-13

Ran: 2.0 mi in 18:24
Notes: Run 10 - 20 mins @ 10:39/mi

Aug 9, 2021 Aug-9

Swam: 0.0 mi in 25:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Aug 6, 2021 Aug-6

Ran: 2.0 mi in 21:18
Notes: Run 15 mins @ 10:39/mi

Aug 5, 2021 Aug-5

Recent Accomplishments

Runcoach

Contributed 232.5 miles

Blue Cross Broad Street Run

Contributed 115.1 miles

Completed 75 workouts

August 9, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 100 miles

April 18, 2019

Hi-5

Sarah L. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 25 workouts

April 28, 2018

Hi-5

Aaron B. and 2 Others

Best Result | Sep 23, 2017

Kinney Center 5k | 5K

00:23:54

Hi-5

2nd Best | May 6, 2018

Broadstreet 10 Mile Run | 10 miles

01:36:00

Hi-5

| May 5, 2019

Broad Street | 10 miles

00:00:00

Hi-5

Melanie C

distance

237.8 mi

workouts

77

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests