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distance

5455.7 mi

workouts

3068

goals & results

9

Current Activity

Cross Trained: 0.0 mi in 03:00
Notes: Tracked with Apple Health
Mar 30, 2023 Mar-30
Stepped: 1.8 mi
Notes: Tracked with Apple Health
Mar 30, 2023 Mar-30
Ran: 4.0 mi in 48:01
Notes: Tracked with Apple Health
Mar 29, 2023 Mar-29
Ran: 3.6 mi in 45:00
Notes: Tracked with Apple Health
Mar 29, 2023 Mar-29
Stepped: 6.2 mi
Notes: Tracked with Apple Health
Mar 29, 2023 Mar-29

Goals

Goal Race : Broad street
10 miles | May 5, 2024
PROJECTED FINISH - 01:48:51 (10:53 min/mi)
GOAL TIME - 01:45:00 (10:30 min/mi)
 

Recent Accomplishments

Contributed 4235.8 miles
Contributed 282.9 miles
Walked 500 miles
March 22, 2023
Hi-5 Coach Tom M.
Walked 300 miles
August 3, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
July 28, 2021
Hi-5 Coach Hiruni W. and 1 Other
Walked 100 miles
March 24, 2021
Hi-5 Coach Tom M.
Ran 100 miles
February 19, 2020
Hi-5 Charles D. and 5 Others
Stepped 700 miles
July 11, 2018
Hi-5 Nick H. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5 Charles D. and 1 Other
Completed 75 workouts
July 11, 2018
Hi-5 Charles D. and 5 Others
Completed 125 workouts
July 11, 2018
Hi-5 Cori T. and 7 Others
Completed 175 workouts
July 11, 2018
Hi-5 Neely G. and 4 Others
Completed 250 workouts
July 11, 2018
Hi-5 Aaron B. and 3 Others
Stepped 100 miles
July 11, 2018
Hi-5 Coach Tom M. and 7 Others
Stepped 300 miles
July 11, 2018
Hi-5 Josh R. and 4 Others
Stepped 500 miles
July 11, 2018
Hi-5 Charles D. and 1 Other
Stepped 1000 miles
July 11, 2018
Hi-5 Cori T. and 4 Others
Stepped 100 miles
March 18, 2018
Hi-5 Aaron B. and 2 Others
Completed 25 workouts
March 9, 2018
Hi-5 Aaron B. and 4 Others
 
Best Result | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
01:49:00
Hi-5
Best Result | May 5, 2019
Broadstreet Run | 10 miles
01:48:51
Hi-5
2nd Best | Jan 4, 2017
New Level of Fitness achieved on Jan 4, 2017 | 1.34304Miles
00:13:22
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:48:51
May 5, 2019
5K
Fastest 5K
00:35:00
August 29, 2015
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