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Lisa D

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distance

30.3 mi

workouts

19

goals & results

2

Current Activity

Ran: 2.3 mi in 47:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Mar 29, 2018 Mar-29
Ran: 2.2 mi in 38:59
Mar 26, 2018 Mar-26
Ran: 2.6 mi in 01:01:21
Mar 24, 2018 Mar-24
Ran: 1.0 mi in 18:00
Mar 12, 2018 Mar-12
Ran: 1.0 mi in 18:00
Mar 12, 2018 Mar-12

Recent Accomplishments

Runcoach
Contributed 30.3 miles
Blue Cross Broad Street Run
Contributed 30.3 miles
Ran 10 miles
April 25, 2019
Hi-5 Aaron B. and 6 Others
 
Best Result | Apr 14, 2015
Jenkintown | 5K
00:44:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:44:00
April 14, 2015
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