Profile

Sarah H

Followers (0)

Following (0)

distance

191.7 mi

workouts

51

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

May 2, 2018 May-2

Ran: 3.0 mi in 26:00
Notes: Run 25 - 30 mins @ 8:58/mi

May 1, 2018 May-1

Cross Trained: 0.0 mi in 25:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 30, 2018 Apr-30

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Apr 29, 2018 Apr-29

Ran: 7.5 mi in 01:02:35
Notes: Run 60 - 65 mins @ 8:58/mi

Apr 28, 2018 Apr-28

Recent Accomplishments

Runcoach

Contributed 191.7 miles

Blue Cross Broad Street Run

Contributed 191.7 miles

Ran 100 miles

July 11, 2018

Hi-5

Charles D. and 5 Others

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 1 Other

Ran 100 miles

April 14, 2018

Hi-5

Charles D. and 4 Others

Completed 25 workouts

March 28, 2018

Hi-5

Coach Tom M. and 2 Others

Best Result | Oct 14, 2017

Messiah College Cross Country | 6KM

00:27:10

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Sarah H

distance

191.7 mi

workouts

51

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests