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Heidi M
Followers (0)
Following (0)
distance
568.5 mi
workouts
173
goals & results
3
Current Activity
Map & Details
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Oct 9, 2019
Oct-9
Distance: 0.8 mi
Time: 24:40
Avg pace: 30:27 min/mi
Notes: Cross Trained 0.81 miles in 00:24:40 with Strava
Tracked with
Cross Trained:
0.8 mi in 24:40
Notes: Cross Trained 0.81 miles in 00:24:40 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 9, 2019
Oct-9
Distance: 0.2 mi
Time: 05:34
Avg pace: 27:50 min/mi
Notes: Walked 0.2 miles in 00:05:34 with Strava
Tracked with
Walked:
0.2 mi in 05:34
Notes: Walked 0.2 miles in 00:05:34 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 6, 2019
Oct-6
Distance: 0.7 mi
Time: 08:13
Avg pace: 11:54 min/mi
Notes: Biked 0.69 miles in 00:08:13 with Strava
Tracked with
Biked:
0.7 mi in 08:13
Notes: Biked 0.69 miles in 00:08:13 with Strava
Oct 6, 2019
Oct-6
Map & Details
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Oct 6, 2019
Oct-6
Distance: 0.9 mi
Time: 09:01
Avg pace: 10:36 min/mi
Notes: Biked 0.85 miles in 00:09:01 with Strava
Tracked with
Biked:
0.9 mi in 09:01
Notes: Biked 0.85 miles in 00:09:01 with Strava
Oct 6, 2019
Oct-6
Map & Details
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Sep 22, 2019
Sep-22
Distance: 1.6 mi
Time: 20:13
Avg pace: 12:33 min/mi
Notes: Biked 1.61 miles in 00:20:13 with Strava
Tracked with
Biked:
1.6 mi in 20:13
Notes: Biked 1.61 miles in 00:20:13 with Strava
Sep 22, 2019
Sep-22
Recent Accomplishments
Runcoach
Contributed 376.3 miles
Blue Cross Broad Street Run
Contributed 96.3 miles
Ran 300 miles
November 1, 2018
Hi-5
Aaron B. and 4 Others
Completed 125 workouts
September 5, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
July 11, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
July 11, 2018
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
July 11, 2018
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
April 7, 2018
Hi-5
Jamie W. and 5 Others
Best Result
| Mar 25, 2018
New Level of Fitness achieved on Mar 25, 2018
|
4.05Miles
00:40:57
Hi-5
2nd Best
| Apr 1, 2017
Allerton Trail Half and 10k
|
10K
01:10:52
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
01:10:52
April 1, 2017
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