Profile

Jacob L

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Following (0)

distance

215.1 mi

workouts

47

goals & results

2

Current Activity

Biked: 18.0 mi in 56:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 55 - 60 minutes and/or Core Strength work

May 2, 2018 May-2

Ran: 4.0 mi in 40:00

Apr 30, 2018 Apr-30

Ran: 3.3 mi in 27:00

Apr 29, 2018 Apr-29

Ran: 4.5 mi in 50:00

Apr 26, 2018 Apr-26

Biked: 10.0 mi in 30:00

Apr 25, 2018 Apr-25

Recent Accomplishments

Runcoach

Contributed 215.1 miles

Blue Cross Broad Street Run

Contributed 215.1 miles

Completed 25 workouts

July 11, 2018

Hi-5

Josh R. and 6 Others

Completed 25 workouts

April 1, 2018

Hi-5

Sarah L. and 3 Others

Best Result | Mar 1, 2018

New Level of Fitness achieved on Mar 1, 2018 | 2.85Miles

00:24:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Jacob L

distance

215.1 mi

workouts

47

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests