Close
Forgot username?     |     Forgot password?

Alyssa A

Followers (0)
Following (0)

distance

99.4 mi

workouts

27

goals & results

4

Current Activity

Ran: 7.0 mi in 01:05:00
Oct 19, 2019 Oct-19
Ran: 3.0 mi in 27:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Oct 15, 2019 Oct-15
Ran: 6.0 mi in 58:00
Oct 12, 2019 Oct-12
Ran: 4.0 mi in 38:09
Oct 10, 2019 Oct-10
Cross Trained: 0.0 mi in 01:10:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Oct 8, 2019 Oct-8

Recent Accomplishments

Runcoach
Contributed 99.4 miles
Blue Cross Broad Street Run
Contributed 53.4 miles
Completed 25 workouts
October 12, 2019
Hi-5 Charles D. and 4 Others
Ran 10 miles
April 25, 2019
Hi-5 Coach Tom M. and 1 Other
 
Best Result | Apr 4, 2018
New Level of Fitness achieved on Apr 4, 2018 | 6Miles
00:55:00
Hi-5
2nd Best | May 7, 2017
Broad Street | 10 miles
01:36:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:36:00
May 7, 2017
Close
Forgot username?     |     Forgot password?

ABOUT US
SUPPORT
INFO
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024