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distance

19.8 mi

workouts

7

goals & results

2

Current Activity

Stepped: 1.5 mi in 22:51
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 23, 2018 Feb-23
Cross Trained: 5.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 22, 2018 Feb-22
Ran: 2.0 mi in 23:57
Notes: Run 10 - 25 mins@conversational pace
Feb 21, 2018 Feb-21
Biked: 5.0 mi in 25:12
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 20, 2018 Feb-20
Ran: 2.0 mi in 19:51
Notes: Run 15 - 25 mins@Conversational pace (take 1:00 walk breaks every 8:00 as necessary)
Feb 19, 2018 Feb-19

Recent Accomplishments

Contributed 19.8 miles
Contributed 19.8 miles
Best Result | Feb 15, 2018
New Level of Fitness achieved on Feb 15, 2018 | 2.21Miles
00:23:47
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

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