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Megan B

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distance

223.7 mi

workouts

21

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 27, 2018 Feb-27
Ran: 4.5 mi
Notes: Warm up: Jog 0.5 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 8 sets: Run 0.25mi in 1:50 ( 7:22/mi )Jog for 1:30 Cool down: Jog 0.5 mi very easy; Good Stretch
Feb 26, 2018 Feb-26
Ran: 5.0 mi in 43:47
Feb 25, 2018 Feb-25
Cross Trained: 0.0 mi in 30:00
Feb 24, 2018 Feb-24
Cross Trained: 0.0 mi in 45:00
Feb 22, 2018 Feb-22

Recent Accomplishments

Runcoach
Contributed 223.7 miles
Blue Cross Broad Street Run
Contributed 113.4 miles
Stepped 100 miles
February 19, 2018
Hi-5 Aaron B. and 3 Others
 
Best Result | Apr 29, 2017
Wild half | Half marathon
01:51:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:51:00
April 29, 2017
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