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Tam S
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distance
535.2 mi
workouts
119
goals & results
6
Current Activity
Map & Details
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Sep 29, 2018
Sep-29
Distance: 8.0 mi
Time: 01:13:14
Avg pace: 09:09 min/mi
Tracked with
Ran:
8.0 mi in 01:13:14
Sep 29, 2018
Sep-29
Map & Details
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Sep 24, 2018
Sep-24
Distance: 4.5 mi
Time: 42:37
Avg pace: 09:28 min/mi
Tracked with
Ran:
4.5 mi in 42:37
Sep 24, 2018
Sep-24
Map & Details
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Sep 22, 2018
Sep-22
Distance: 7.3 mi
Time: 01:14:13
Avg pace: 10:14 min/mi
Tracked with
Ran:
7.3 mi in 01:14:13
Sep 22, 2018
Sep-22
Map & Details
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Sep 19, 2018
Sep-19
Distance: 4.0 mi
Time: 39:48
Avg pace: 09:57 min/mi
Tracked with
Ran:
4.0 mi in 39:48
Sep 19, 2018
Sep-19
Map & Details
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Sep 17, 2018
Sep-17
Distance: 5.0 mi
Time: 50:08
Avg pace: 10:02 min/mi
Tracked with
Ran:
5.0 mi in 50:08
Sep 17, 2018
Sep-17
Recent Accomplishments
Runcoach
Contributed 434.6 miles
Blue Cross Broad Street Run
Contributed 267.4 miles
Ran 300 miles
September 29, 2018
Hi-5
Neely G. and 4 Others
Stepped 100 miles
July 11, 2018
Hi-5
Aaron B. and 3 Others
Completed 75 workouts
July 11, 2018
Hi-5
Sarah L. and 4 Others
Ran 100 miles
July 11, 2018
Hi-5
Aaron B. and 3 Others
Completed 25 workouts
July 11, 2018
Hi-5
Charles D. and 1 Other
Ran 100 miles
May 1, 2018
Hi-5
Judisam G. and 3 Others
Stepped 100 miles
May 1, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 25 workouts
May 1, 2018
Hi-5
Nick H. and 3 Others
Best Result
| Apr 25, 2018
New Level of Fitness achieved on Apr 25, 2018
|
3Miles
00:24:30
Hi-5
2nd Best
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
01:32:00
Hi-5
3rd Best
| Nov 23, 2017
Turkey trot
|
5K
00:27:02
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:32:00
May 6, 2018
5K
Fastest 5K
00:27:02
November 23, 2017
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