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distance

2.5 mi

workouts

2

goals & results

3

Current Activity

Cross Trained: 0.0 mi in 01:00:00
Feb 20, 2018 Feb-20
Ran: 2.5 mi
Notes: Warm up: Jog 0.25 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Run 20:00 @ 10:05/mi Cool down: Jog 0.25 mi very easy; Good Stretch
Feb 19, 2018 Feb-19

Recent Accomplishments

Contributed 2.5 miles
Contributed 2.5 miles
Best Result | Feb 3, 2018
Broad stree run | 5K
00:30:00
Hi-5 Sarah L. and 3 Others
Best Result | Apr 8, 2017
Broad stree run | 5K
00:30:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run |
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:30:00
February 3, 2018

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