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Amber W
Followers (0)
Following (0)
distance
251.5 mi
workouts
114
goals & results
5
Current Activity
Map & Details
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Oct 17, 2019
Oct-17
Distance: 3.1 mi
Time: 28:30
Avg pace: 09:10 min/mi
Tracked with
Ran:
3.1 mi in 28:30
Oct 17, 2019
Oct-17
Map & Details
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Oct 15, 2019
Oct-15
Distance: 2.3 mi
Time: 22:33
Avg pace: 09:46 min/mi
Notes: Ran 2.31 miles in 00:22:33 with Strava
Tracked with
Ran:
2.3 mi in 22:33
Notes: Ran 2.31 miles in 00:22:33 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 15, 2019
Oct-15
Distance: 0.9 mi
Time: 10:23
Avg pace: 11:03 min/mi
Notes: Ran 0.94 miles in 00:10:23 with Strava
Tracked with
Ran:
0.9 mi in 10:23
Notes: Ran 0.94 miles in 00:10:23 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 13, 2019
Oct-13
Distance: 0.6 mi
Time: 05:13
Avg pace: 09:09 min/mi
Notes: Ran 0.57 miles in 00:05:13 with Strava
Tracked with
Ran:
0.6 mi in 05:13
Notes: Ran 0.57 miles in 00:05:13 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 8, 2019
Oct-8
Distance: 0.2 mi
Time: 02:26
Avg pace: 10:08 min/mi
Notes: Ran 0.24 miles in 00:02:26 with Strava
Tracked with
Ran:
0.2 mi in 02:26
Notes: Ran 0.24 miles in 00:02:26 with Strava
Oct 8, 2019
Oct-8
Recent Accomplishments
Runcoach
Contributed 185.7 miles
My Run Plan Challenge
Contributed 185.7 miles
Ran 10 miles
October 17, 2019
Hi-5
Cori T. and 5 Others
Completed 75 workouts
October 17, 2019
Hi-5
Coach Tom M. and 5 Others
Ran 100 miles
October 17, 2019
Hi-5
Cori T. and 5 Others
Completed 25 workouts
October 17, 2019
Hi-5
Cori T. and 5 Others
Best Result
| Oct 3, 2019
New Level of Fitness achieved on Oct 3, 2019
|
1Miles
00:07:50
Hi-5
2nd Best
| Oct 17, 2019
Zooma Amelia Island Seaside Challenge
|
5K
00:28:30
Hi-5
Jack L E. and 5 Others
3rd Best
| Feb 17, 2018
Five Points of Life
|
5K
00:30:13
Hi-5
Charles D. and 1 Other
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:28:30
October 17, 2019
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