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Katie M

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distance

74.3 mi

workouts

30

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 50:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
May 1, 2018 May-1
Ran: 6.2 mi in 01:15:25
Notes: Run 75 - 80 mins@conversational pace
Apr 28, 2018 Apr-28
Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Apr 24, 2018 Apr-24
Ran: 9.0 mi in 01:47:41
Notes: Run 95 - 105 mins@conversational pace
Apr 21, 2018 Apr-21
Cross Trained: 0.0 mi in 45:00
Notes: Strength Training for 55 - 60 minutes
Apr 19, 2018 Apr-19

Recent Accomplishments

Runcoach
Contributed 74.3 miles
Blue Cross Broad Street Run
Contributed 74.3 miles
Completed 25 workouts
July 11, 2018
Hi-5 Coach Tom M. and 5 Others
Completed 25 workouts
April 17, 2018
Hi-5 Aaron B. and 5 Others
 
Best Result | May 6, 2017
Broad Street Run | 10 miles
01:57:33
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:57:33
May 6, 2017
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