Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Paul C
Followers (0)
Following (0)
distance
1975.9 km
workouts
177
goals & results
2
Current Activity
Map & Details
Hide
Oct 5, 2019
Oct-5
Distance: 11.5 km
Time: 54:25
Avg pace: 04:45 min/km
Notes: Ran 11.47 km in 00:54:25 with Strava
Tracked with
Ran:
11.5 km in 54:25
Notes: Ran 11.47 km in 00:54:25 with Strava
Oct 5, 2019
Oct-5
Map & Details
Hide
Sep 29, 2019
Sep-29
Distance: 10.6 km
Time: 47:06
Avg pace: 04:26 min/km
Notes: Ran 10.61 km in 00:47:06 with Strava
Tracked with
Ran:
10.6 km in 47:06
Notes: Ran 10.61 km in 00:47:06 with Strava
Sep 29, 2019
Sep-29
Map & Details
Hide
Sep 22, 2019
Sep-22
Distance: 14.9 km
Time: 01:13:24
Avg pace: 04:55 min/km
Notes: Ran 14.93 km in 01:13:24 with Strava
Tracked with
Ran:
14.9 km in 01:13:24
Notes: Ran 14.93 km in 01:13:24 with Strava
Sep 22, 2019
Sep-22
Map & Details
Hide
Sep 16, 2019
Sep-16
Distance: 16.0 km
Time: 01:15:40
Avg pace: 04:44 min/km
Notes: Ran 16.01 km in 01:15:40 with Strava
Tracked with
Ran:
16.0 km in 01:15:40
Notes: Ran 16.01 km in 01:15:40 with Strava
Sep 16, 2019
Sep-16
Map & Details
Hide
Sep 12, 2019
Sep-12
Distance: 14.0 km
Time: 01:02:53
Avg pace: 04:29 min/km
Notes: Ran 14.02 km in 01:02:53 with Strava
Tracked with
Ran:
14.0 km in 01:02:53
Notes: Ran 14.02 km in 01:02:53 with Strava
Sep 12, 2019
Sep-12
Recent Accomplishments
Runcoach
Contributed 1227.7 miles
Strava Perks Training by Runcoach
Contributed 1227.7 miles
Completed 175 workouts
September 22, 2019
Hi-5
Cori T. and 2 Others
Ran 1000 miles
July 4, 2019
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
April 25, 2019
Hi-5
Sarah L. and 1 Other
Ran 700 miles
January 14, 2019
Hi-5
Aaron B. and 1 Other
Completed 75 workouts
September 12, 2018
Hi-5
Danny S. and 9 Others
Ran 500 miles
August 3, 2018
Hi-5
Neely G. and 3 Others
Ran 300 miles
July 11, 2018
Hi-5
Charles D. and 1 Other
Ran 100 miles
July 11, 2018
Hi-5
Charles D. and 6 Others
Completed 25 workouts
July 11, 2018
Hi-5
Nick H. and 6 Others
Ran 300 miles
June 9, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
June 9, 2018
Hi-5
Sarah L. and 5 Others
Ran 100 miles
February 19, 2018
Hi-5
Sarah L. and 1 Other
Best Result
| Jan 17, 2018
1600 Meter Race - Estimate
|
One mile
00:05:30
Hi-5
| May 20, 2018
Great Ocean road marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:05:30
January 17, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024