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Following (0)

distance

5 mi

workouts

1

goals & results

2

Current Activity

Cross Trained: 5.0 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 70 - 75 minutes and/or Core Strength work
Feb 15, 2018 Feb-15
Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Feb 14, 2018 Feb-14
Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Feb 13, 2018 Feb-13

Recent Accomplishments

Best Result | Oct 15, 2017
Columbus Half Marathon | Half marathon
02:07:00
Hi-5
| Oct 21, 2018
Columbus Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:07:00
October 15, 2017

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