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Ellen G

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distance

11 mi

workouts

5

goals & results

2

Current Activity

Ran: 4.1 mi in 51:34
Apr 7, 2018 Apr-7
Ran: 3.8 mi in 39:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Apr 5, 2018 Apr-5
Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Apr 4, 2018 Apr-4
Ran: 3.1 mi in 28:50
Apr 2, 2018 Apr-2
Cross Trained: 0.0 mi in 30:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Apr 1, 2018 Apr-1

Recent Accomplishments

My Run Plan Challenge
Contributed 11 miles
Best Result | Nov 23, 2017
Concord Turkey trot | 5K
00:26:06
Hi-5
| May 13, 2018
Melrose run for women | 3.5Miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:26:06
November 23, 2017
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