Profile

Henry B

Followers (0)

Following (0)

distance

1295.2 mi

workouts

343

goals & results

11

Current Activity

Ran: 2.0 mi in 19:30
Notes: Run 15 - 20 mins @ 8:43/mi

Jan 18, 2021 Jan-18

Ran: 1.5 mi in 19:13
Notes: Run 10 - 15 mins @ 8:43/mi

Jan 11, 2021 Jan-11

Ran: 1.5 mi in 19:43
Notes: Run 10 - 15 mins @ 8:43/mi

Jan 8, 2021 Jan-8

Biked: 7.0 mi in 32:00
Notes: Warm up: Jog 0.5 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: 3 sets: Run 1200m in 5:40 ( 7:35/mi )Jog for 1:00 Cool down: Jog 0.5 mi very easy; Good Stretch

Dec 9, 2019 Dec-9

Ran: 4.0 mi in 28:00
Notes: Run 35 - 40 mins @ 9:05/mi

Dec 4, 2019 Dec-4

Recent Accomplishments

Runcoach

Contributed 1295.2 miles

Blue Cross Broad Street Run

Contributed 224.3 miles

Ran 1000 miles

September 26, 2019

Hi-5

Charles D. and 5 Others

Completed 250 workouts

May 23, 2019

Hi-5

Nick H. and 1 Other

Ran 700 miles

April 8, 2019

Hi-5

Charles D. and 7 Others

Completed 175 workouts

November 26, 2018

Hi-5

Sarah L. and 7 Others

Ran 500 miles

November 5, 2018

Hi-5

Aaron B. and 8 Others

Completed 125 workouts

August 16, 2018

Hi-5

Aaron B. and 6 Others

Ran 300 miles

August 13, 2018

Hi-5

Charles D. and 6 Others

Completed 75 workouts

May 16, 2018

Hi-5

Aaron B. and 1 Other

Ran 100 miles

May 16, 2018

Hi-5

Coach Tom M. and 3 Others

Completed 25 workouts

May 16, 2018

Hi-5

Aaron B. and 2 Others

Ran 100 miles

March 26, 2018

Hi-5

Aaron B. and 5 Others

Completed 25 workouts

March 19, 2018

Hi-5

Aaron B. and 4 Others

Best Result | Dec 4, 2019

New Level of Fitness achieved on Dec 4, 2019 | 4Miles

00:28:00

Hi-5

2nd Best | May 19, 2019

New Level of Fitness achieved on May 19, 2019 | 3.1Miles

00:22:41

Hi-5

3rd Best | Nov 3, 2018

Mushroom Cap | Half marathon

01:47:50

Hi-5

Josh R. and 5 Others

Henry B

distance

1295.2 mi

workouts

343

goals & results

11

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests