Profile

Dushawn R

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distance

162.4 mi

workouts

17

goals & results

6

Current Activity

Cross Trained: 0.0 mi in 45:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.) Barre Class

Feb 7, 2020 Feb-7

Ran: 0.9 mi in 44:53
See details

Feb 6, 2020 Feb-6

Ran: 10.0 mi in 01:50:00

May 5, 2019 May-5

Stepped: 2.4 mi
Notes: Tracked 2.4 mi with Googlefit

Nov 30, 2018 Nov-30

Cross Trained: 0.0 mi in 01:06:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Nov 30, 2018 Nov-30

Recent Accomplishments

Blue Cross Broad Street Run

Contributed 2 miles

Runcoach

Contributed 162.4 miles

Stepped 100 miles

November 19, 2018

Hi-5

Cori T. and 5 Others

Best Result | May 5, 2019

Go Farther - 24 Wks | 10 miles

01:50:00

Hi-5

2nd Best | Mar 29, 2018

New Level of Fitness achieved on Mar 29, 2018 | 1.9Miles

00:20:00

Hi-5

3rd Best | Nov 26, 2018

New Level of Fitness achieved on Nov 26, 2018 | 1.45Miles

00:15:50

Hi-5

Dushawn R

distance

162.4 mi

workouts

17

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests