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Jan B
Followers (0)
Following (0)
distance
1003.3 km
workouts
236
goals & results
2
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 4.0 km
Time: 26:52
Avg pace: 06:42 min/km
Notes: Ran 4.01 km in 00:26:52 with Strava
Tracked with
Ran:
4.0 km in 26:52
Notes: Ran 4.01 km in 00:26:52 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 6.4 km
Time: 42:31
Avg pace: 06:37 min/km
Notes: Ran 6.42 km in 00:42:31 with Strava
Tracked with
Ran:
6.4 km in 42:31
Notes: Ran 6.42 km in 00:42:31 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 9, 2019
Oct-9
Distance: 5.2 km
Time: 34:43
Avg pace: 06:43 min/km
Notes: Ran 5.17 km in 00:34:43 with Strava
Tracked with
Ran:
5.2 km in 34:43
Notes: Ran 5.17 km in 00:34:43 with Strava
Oct 9, 2019
Oct-9
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Oct 8, 2019
Oct-8
Distance: 4.9 km
Time: 31:36
Avg pace: 06:30 min/km
Notes: Ran 4.86 km in 00:31:36 with Strava
Tracked with
Ran:
4.9 km in 31:36
Notes: Ran 4.86 km in 00:31:36 with Strava
Oct 8, 2019
Oct-8
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Oct 7, 2019
Oct-7
Distance: 5.2 km
Time: 34:27
Avg pace: 06:35 min/km
Notes: Ran 5.23 km in 00:34:27 with Strava
Tracked with
Ran:
5.2 km in 34:27
Notes: Ran 5.23 km in 00:34:27 with Strava
Oct 7, 2019
Oct-7
Recent Accomplishments
Runcoach
Contributed 623.4 miles
Strava Perks Training by Runcoach
Contributed 623.4 miles
Ran 500 miles
August 1, 2019
Hi-5
Cori T. and 5 Others
Completed 175 workouts
July 4, 2019
Hi-5
Charles D. and 1 Other
Completed 125 workouts
March 23, 2019
Hi-5
Neely G. and 2 Others
Ran 300 miles
March 17, 2019
Hi-5
Nick H. and 7 Others
Completed 75 workouts
January 18, 2019
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
November 28, 2018
Hi-5
Josh R. and 4 Others
Completed 25 workouts
November 16, 2018
Hi-5
Neely G. and 1 Other
Best Result
| Jan 6, 2018
1600 Meter Race - Estimate
|
One mile
00:10:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:10:00
January 6, 2018
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