Profile

Tony L

Followers (0)

Following (0)

distance

13901.7 km

workouts

643

goals & results

4

Current Activity

Biked: 21.5 km in 30:00
Notes: Biked 21.48 km in 00:30:00 with Strava

Jun 10, 2019 Jun-10

Ran: 9.2 km in 49:57
Notes: Ran 9.22 km in 00:49:57 with Strava

Jun 9, 2019 Jun-9

Biked: 13.1 km in 30:00
Notes: Biked 13.07 km in 00:30:00 with Strava

Jun 8, 2019 Jun-8

Ran: 4.5 km in 24:57
Notes: Ran 4.51 km in 00:24:57 with Strava

Jun 7, 2019 Jun-7

Biked: 22.2 km in 30:00
Notes: Biked 22.16 km in 00:30:00 with Strava

Jun 6, 2019 Jun-6

Recent Accomplishments

Runcoach

Contributed 6066.5 miles

My Run Plan Challenge

Contributed 6066.5 miles

Ran 500 miles

May 9, 2019

Hi-5

Cori T. and 1 Other

Biked 3600 miles

January 23, 2019

Hi-5

Aaron B. and 5 Others

Biked 360 miles

January 23, 2019

Hi-5

Nick H. and 2 Others

Completed 25 workouts

January 23, 2019

Hi-5

Charles D. and 5 Others

Ran 100 miles

January 23, 2019

Hi-5

Nick H. and 1 Other

Ran 300 miles

January 23, 2019

Hi-5

Charles D. and 7 Others

Biked 1080 miles

January 23, 2019

Hi-5

Charles D. and 5 Others

Completed 75 workouts

January 23, 2019

Hi-5

Neely G. and 5 Others

Biked 1800 miles

January 23, 2019

Hi-5

Coach Tom M. and 1 Other

Completed 125 workouts

January 23, 2019

Hi-5

Aaron B. and 3 Others

Biked 2520 miles

January 23, 2019

Hi-5

Nick H. and 2 Others

Completed 175 workouts

January 23, 2019

Hi-5

Josh R. and 5 Others

Completed 250 workouts

January 23, 2019

Hi-5

Nick H. and 3 Others

Biked 1080 miles

February 14, 2018

Hi-5

Sarah L. and 1 Other

Completed 75 workouts

February 11, 2018

Hi-5

Sarah L. and 1 Other

Completed 25 workouts

February 5, 2018

Hi-5

Aaron B. and 2 Others

Biked 360 miles

February 5, 2018

Hi-5

Coach Tom M. and 3 Others

Best Result | Jun 5, 2018

ParkRun | 5K

00:23:30

Hi-5

2nd Best | Jan 10, 2019

New Level of Fitness achieved on Jan 10, 2019 | 4.74Miles

00:45:26

Hi-5

3rd Best | Feb 3, 2018

Sun run | 5K

00:51:17

Hi-5

Charles D. and 3 Others

Tony L

distance

13901.7 km

workouts

643

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests