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Charles P
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distance
2676.4 mi
workouts
276
goals & results
5
Current Activity
Map & Details
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Jun 15, 2020
Jun-15
Distance: 7.2 mi
Time: 01:10:00
Avg pace: 09:43 min/mi
Notes: Ran 7.2 miles in 01:10:00 with garmin
Tracked with
Ran:
7.2 mi in 01:10:00
Notes: Ran 7.2 miles in 01:10:00 with garmin
Jun 15, 2020
Jun-15
Map & Details
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Jun 13, 2020
Jun-13
Distance: 2.9 mi
Time: 28:48
Avg pace: 09:56 min/mi
Notes: Ran 2.9 miles in 00:28:48 with garmin
Tracked with
Ran:
2.9 mi in 28:48
Notes: Ran 2.9 miles in 00:28:48 with garmin
Jun 13, 2020
Jun-13
Map & Details
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Jun 9, 2020
Jun-9
Distance: 31.1 mi
Time: 02:24:03
Avg pace: 04:38 min/mi
Notes: Biked 31.1 miles in 02:24:03 with garmin
Tracked with
Biked:
31.1 mi in 02:24:03
Notes: Biked 31.1 miles in 02:24:03 with garmin
Jun 9, 2020
Jun-9
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Jun 7, 2020
Jun-7
Distance: 5.0 mi
Time: 50:34
Avg pace: 10:07 min/mi
Notes: Ran 5.0 miles in 00:50:34 with garmin
Tracked with
Ran:
5.0 mi in 50:34
Notes: Ran 5.0 miles in 00:50:34 with garmin
Jun 7, 2020
Jun-7
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Jun 3, 2020
Jun-3
Distance: 4.0 mi
Time: 40:48
Avg pace: 10:12 min/mi
Notes: Ran 4.0 miles in 00:40:48 with garmin
Tracked with
Ran:
4.0 mi in 40:48
Notes: Ran 4.0 miles in 00:40:48 with garmin
Jun 3, 2020
Jun-3
Recent Accomplishments
Runcoach
Contributed 2278.9 miles
Strava Perks Training by Runcoach
Contributed 2325.2 miles
Completed 250 workouts
February 20, 2020
Hi-5
Aaron B. and 4 Others
Biked 1080 miles
July 31, 2019
Hi-5
Charles D. and 4 Others
Completed 175 workouts
July 31, 2019
Hi-5
Aaron B. and 1 Other
Ran 700 miles
July 31, 2019
Hi-5
Cori T. and 1 Other
Completed 125 workouts
July 19, 2018
Hi-5
Cori T. and 7 Others
Ran 500 miles
July 11, 2018
Hi-5
Aaron B. and 2 Others
Ran 300 miles
July 11, 2018
Hi-5
Neely G. and 2 Others
Completed 75 workouts
June 9, 2018
Hi-5
Nick H. and 4 Others
Ran 300 miles
June 9, 2018
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
March 12, 2018
Hi-5
Charles D. and 1 Other
Ran 100 miles
February 12, 2018
Hi-5
Coach Tom M. and 3 Others
Biked 360 miles
February 5, 2018
Hi-5
Coach Tom M. and 3 Others
Ran 100 miles
February 5, 2018
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
February 5, 2018
Hi-5
Cori T.
Completed 25 workouts
February 2, 2018
Hi-5
Michael S. and 5 Others
Best Result
| Jun 23, 2019
Dusseldorf T3 Triathlon Run
|
10K
00:53:04
Hi-5
2nd Best
| Oct 7, 2018
Cologne
|
Marathon
04:23:00
Hi-5
3rd Best
| Jan 23, 2018
New Level of Fitness achieved on Jan 23, 2018
|
3.19Miles
00:29:32
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:53:04
June 23, 2019
Marathon
Fastest Mar
04:23:00
October 7, 2018
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