Profile

Pamela W

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distance

8.7 mi

workouts

3

goals & results

2

Current Activity

Map & Details Hide

Feb 20, 2018 Feb-20

Distance: 2.5 mi

Time: 52:14

Avg pace: 20:37 min/mi

Tracked with the Runcoach app

Walked: 6.2 mi in 01:45:47
Notes: Happy to be outside! See details

Feb 20, 2018 Feb-20

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work

Feb 1, 2018 Feb-1

Recent Accomplishments

Runcoach

Contributed 8.7 miles

Columbus Marathon & 1/2 Marathon

Contributed 8.7 miles

Best Result | Oct 16, 2016

Nationwide | Half marathon

02:20:00

Hi-5

| Oct 21, 2018

Columbus Half-Marathon | Half marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

1/2

Fastest Half Mar

02:20:00

October 16, 2016

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