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Lawrence S

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distance

126.4 mi

workouts

25

goals & results

2

Current Activity

Map & Details Hide
May 2, 2018 May-2
Distance: 3.1 mi
Time: 36:26
Avg pace: 11:41 min/mi
Notes: distractions
Tracked with the Runcoach app
Ran: 3.6 mi in 39:42
See details
Apr 30, 2018 Apr-30
Biked: 16.4 mi in 01:11:21
See details
Apr 28, 2018 Apr-28
Ran: 8.2 mi in 01:27:23
See details
Apr 21, 2018 Apr-21
Biked: 10.9 mi in 50:46
See details
Apr 20, 2018 Apr-20

Recent Accomplishments

Blue Cross Broad Street Run
Contributed 126.4 miles
Runcoach
Contributed 126.4 miles
Completed 25 workouts
July 11, 2018
Hi-5 Aaron B. and 1 Other
Completed 25 workouts
May 2, 2018
Hi-5 Aaron B. and 1 Other
 
Best Result | May 2, 2013
Broad street run | 10 miles
01:30:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:30:00
May 2, 2013
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