Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

11.8 mi

workouts

4

goals & results

2

Current Activity

Cross Trained: 3.0 mi in 03:00:00
Notes: 9 holes of golf
Jul 16, 2018 Jul-16
Walked: 3.4 mi in 04:00:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jul 8, 2018 Jul-8
Ran: 1.0 mi in 16:14
Jul 3, 2018 Jul-3
Rowed: 4.5 mi in 30:00
Jul 2, 2018 Jul-2

Recent Accomplishments

Contributed 11.8 miles
Best Result | Oct 16, 2016
Columbus Half Marathon | Half marathon
03:30:00
Hi-5
| Oct 21, 2018
Columbus Half-Marathon | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
03:30:00
October 16, 2016

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024