Profile

Shay B

Followers (0)

Following (0)

distance

1317.8 mi

workouts

239

goals & results

4

Current Activity

Ran: 2.3 mi in 38:04
Notes: Ran 2.31 miles in 00:38:04 with Strava

Oct 15, 2019 Oct-15

Cross Trained: 0.0 mi in 28:51
Notes: Cross Trained 0 miles in 00:28:51 with Strava

Oct 14, 2019 Oct-14

Ran: 4.0 mi in 43:19
Notes: Ran 4.01 miles in 00:43:19 with Strava

Oct 13, 2019 Oct-13

Biked: 22.0 mi in 01:38:14
Notes: Biked 21.95 miles in 01:38:14 with Strava

Oct 13, 2019 Oct-13

Ran: 1.7 mi in 18:51
Notes: Ran 1.72 miles in 00:18:51 with Strava

Oct 9, 2019 Oct-9

Recent Accomplishments

Runcoach

Contributed 1098.6 miles

Strava Perks Training by Runcoach

Contributed 1098.6 miles

Ran 300 miles

July 4, 2019

Hi-5

Nick H. and 1 Other

Biked 360 miles

May 16, 2019

Hi-5

Nick H. and 2 Others

Completed 175 workouts

March 21, 2019

Hi-5

Sarah L. and 2 Others

Stepped 300 miles

December 31, 2018

Hi-5

Charles D. and 7 Others

Stepped 100 miles

November 23, 2018

Hi-5

Casey G. and 8 Others

Completed 125 workouts

November 9, 2018

Hi-5

Aaron B. and 6 Others

Completed 75 workouts

July 11, 2018

Hi-5

Aaron B. and 2 Others

Ran 100 miles

July 11, 2018

Hi-5

Aaron B. and 7 Others

Completed 25 workouts

July 11, 2018

Hi-5

Josh R. and 6 Others

Ran 100 miles

June 21, 2018

Hi-5

Charles D. and 5 Others

Completed 25 workouts

February 14, 2018

Hi-5

Charles D. and 2 Others

Best Result | Nov 16, 2017

Run with History | 10K

00:57:00

Hi-5

2nd Best | Feb 3, 2018

New Level of Fitness achieved on Feb 3, 2018 | 2Miles

00:17:28

Hi-5

3rd Best | Jan 13, 2018

New Level of Fitness achieved on Jan 13, 2018 | 2Miles

00:17:45

Hi-5

Shay B

distance

1317.8 mi

workouts

239

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests