Profile

Ron M

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Following (0)

distance

4607.8 mi

workouts

726

goals & results

4

Current Activity

Ran: 28.1 mi in 03:50:00
Notes: Ran 28.09 miles in 03:50:00 with Strava

Oct 13, 2019 Oct-13

Ran: 3.1 mi in 30:00
Notes: Ran 3.07 miles in 00:30:00 with Strava

Oct 12, 2019 Oct-12

Ran: 4.1 mi in 39:20
Notes: Ran 4.1 miles in 00:39:20 with Strava

Oct 11, 2019 Oct-11

Ran: 5.0 mi in 48:50
Notes: Ran 5.01 miles in 00:48:50 with Strava

Oct 10, 2019 Oct-10

Ran: 5.0 mi in 50:22
Notes: Ran 5.01 miles in 00:50:22 with Strava

Oct 8, 2019 Oct-8

Recent Accomplishments

My Run Plan Challenge

Contributed 3193.5 miles

Ran 700 miles

March 25, 2018

Hi-5

Ran 500 miles

March 25, 2018

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

February 10, 2018

Hi-5

Charles D. and 3 Others

Ran 300 miles

January 28, 2018

Hi-5

Cori T. and 1 Other

Ran 100 miles

January 24, 2018

Hi-5

Sarah L. and 1 Other

Completed 25 workouts

January 24, 2018

Hi-5

Charles D. and 3 Others

Best Result | Apr 17, 2017

Boston Marathon | Marathon

03:56:12

Hi-5

2nd Best | Mar 4, 2018

New Level of Fitness achieved on Mar 4, 2018 | 16.2Miles

02:28:57

Hi-5

3rd Best | Jan 8, 2018

New Level of Fitness achieved on Jan 8, 2018 | 5.20141Miles

00:47:31

Hi-5

Ron M

distance

4607.8 mi

workouts

726

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests