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Roger B
Followers (0)
Following (0)
distance
5604.7 mi
workouts
822
goals & results
2
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 8.4 mi
Time: 01:02:14
Avg pace: 07:22 min/mi
Notes: Ran 8.44 miles in 01:02:14 with Strava
Tracked with
Ran:
8.4 mi in 01:02:14
Notes: Ran 8.44 miles in 01:02:14 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 13, 2019
Oct-13
Distance: 7.7 mi
Time: 53:09
Avg pace: 06:55 min/mi
Notes: Ran 7.69 miles in 00:53:09 with Strava
Tracked with
Ran:
7.7 mi in 53:09
Notes: Ran 7.69 miles in 00:53:09 with Strava
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 13.6 mi
Time: 01:33:41
Avg pace: 06:52 min/mi
Notes: Ran 13.63 miles in 01:33:41 with Strava
Tracked with
Ran:
13.6 mi in 01:33:41
Notes: Ran 13.63 miles in 01:33:41 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 5.8 mi
Time: 39:45
Avg pace: 06:52 min/mi
Notes: Ran 5.79 miles in 00:39:45 with Strava
Tracked with
Ran:
5.8 mi in 39:45
Notes: Ran 5.79 miles in 00:39:45 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 9, 2019
Oct-9
Distance: 4.8 mi
Time: 33:26
Avg pace: 07:01 min/mi
Notes: Ran 4.77 miles in 00:33:26 with Strava
Tracked with
Ran:
4.8 mi in 33:26
Notes: Ran 4.77 miles in 00:33:26 with Strava
Oct 9, 2019
Oct-9
Recent Accomplishments
Runcoach
Contributed 3918.4 miles
Strava Perks Training by Runcoach
Contributed 4096.1 miles
Completed 250 workouts
July 11, 2018
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
July 11, 2018
Hi-5
Josh R. and 7 Others
Completed 25 workouts
July 11, 2018
Hi-5
Neely G. and 7 Others
Ran 100 miles
July 11, 2018
Hi-5
Coach Tom M. and 4 Others
Ran 300 miles
July 11, 2018
Hi-5
Josh R. and 2 Others
Completed 75 workouts
July 11, 2018
Hi-5
Sarah L. and 1 Other
Ran 500 miles
July 11, 2018
Hi-5
Aaron B. and 5 Others
Completed 125 workouts
July 11, 2018
Hi-5
Josh R. and 4 Others
Ran 700 miles
July 11, 2018
Hi-5
Charles D. and 2 Others
Completed 175 workouts
July 11, 2018
Hi-5
Aaron B. and 1 Other
Ran 1000 miles
July 11, 2018
Hi-5
Cori T. and 2 Others
Stepped 100 miles
July 11, 2018
Hi-5
Nick H. and 5 Others
Stepped 100 miles
June 9, 2018
Hi-5
Nick H. and 4 Others
Ran 1000 miles
June 9, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 175 workouts
June 9, 2018
Hi-5
Neely G. and 5 Others
Ran 700 miles
June 9, 2018
Hi-5
Josh R. and 7 Others
Completed 125 workouts
June 9, 2018
Hi-5
Aaron B. and 4 Others
Ran 500 miles
February 25, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 75 workouts
February 9, 2018
Hi-5
Charles D. and 1 Other
Ran 300 miles
January 23, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
January 23, 2018
Hi-5
Michael S. and 4 Others
Completed 25 workouts
January 23, 2018
Hi-5
Sarah L. and 2 Others
Best Result
| Dec 25, 2017
Norwich Parkrun
|
5K
00:17:00
Hi-5
Aaron B. and 3 Others
| May 20, 2018
Hackney Half Marathon
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:17:00
December 25, 2017
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