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Alan K
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Following (0)
distance
468.2 mi
workouts
94
goals & results
2
Current Activity
Map & Details
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Jul 9, 2018
Jul-9
Distance: 2.6 mi
Time: 25:31
Avg pace: 09:49 min/mi
Notes: Ran 2.6 miles in 00:25:31 with garmin
Tracked with
Ran:
2.6 mi in 25:31
Notes: Ran 2.6 miles in 00:25:31 with garmin
Jul 9, 2018
Jul-9
Map & Details
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Jul 1, 2018
Jul-1
Distance: 10.0 mi
Time: 01:42:10
Avg pace: 10:13 min/mi
Notes: Ran 10.0 miles in 01:42:10 with garmin
Tracked with
Ran:
10.0 mi in 01:42:10
Notes: Ran 10.0 miles in 01:42:10 with garmin
Jul 1, 2018
Jul-1
Map & Details
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Jun 28, 2018
Jun-28
Distance: 2.6 mi
Time: 24:44
Avg pace: 09:31 min/mi
Notes: Ran 2.6 miles in 00:24:44 with garmin
Tracked with
Ran:
2.6 mi in 24:44
Notes: Ran 2.6 miles in 00:24:44 with garmin
Jun 28, 2018
Jun-28
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Jun 26, 2018
Jun-26
Distance: 2.2 mi
Time: 19:32
Avg pace: 08:53 min/mi
Notes: Ran 2.2 miles in 00:19:32 with garmin
Tracked with
Ran:
2.2 mi in 19:32
Notes: Ran 2.2 miles in 00:19:32 with garmin
Jun 26, 2018
Jun-26
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Jun 24, 2018
Jun-24
Distance: 11.0 mi
Time: 01:51:29
Avg pace: 10:08 min/mi
Notes: Ran 11.0 miles in 01:51:29 with garmin
Tracked with
Ran:
11.0 mi in 01:51:29
Notes: Ran 11.0 miles in 01:51:29 with garmin
Jun 24, 2018
Jun-24
Recent Accomplishments
My Run Plan Challenge
Contributed 389.4 miles
Ran 300 miles
June 11, 2018
Hi-5
Josh R. and 4 Others
Ran 100 miles
February 18, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
February 9, 2018
Hi-5
Aaron B. and 2 Others
Best Result
| Sep 17, 2017
Berkeley Heights 5K
|
5K
00:22:06
Hi-5
| Apr 29, 2018
New Jersey Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:22:06
September 17, 2017
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