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Lars J

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Jan 28, 2018 Jan-28

Distance: 8.9 km

Time: 39:02

Avg pace: 04:23 min/km

Tracked with the Runcoach app

Ran: 6.4 km in 30:15
Notes: Run 35 - 40 mins @ 5:28/Km

Jan 17, 2018 Jan-17

Ran: 42.2 km in 03:30:00

Apr 18, 2016 Apr-18

Ran: 42.2 km in 03:30:00

Aug 19, 2015 Aug-19

Contributed 9.5 miles

Best Result | Jan 28, 2018

New Level of Fitness achieved on Jan 28, 2018 | 5.53599Miles

00:39:02

Hi-5

2nd Best | Aug 19, 2015

Long island Marathon | Marathon

03:30:00

Hi-5

2nd Best | Apr 18, 2016

Boston Marathon | Marathon

03:30:00

Hi-5

Marathon

Fastest Mar

03:30:00

April 18, 2016

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