Profile

Russell N

Followers (0)

Following (0)

distance

2396.7 km

workouts

256

goals & results

3

Current Activity

Ran: 4.2 km in 26:18
Notes: Ran 4.22 km in 00:26:18 with Strava

Oct 8, 2019 Oct-8

Biked: 7.1 km in 42:17
Notes: Biked 7.05 km in 00:42:17 with Strava

Sep 23, 2019 Sep-23

Biked: 15.2 km in 42:32
Notes: Biked 15.22 km in 00:42:32 with Strava

Sep 20, 2019 Sep-20

Biked: 20.9 km in 01:32:42
Notes: Biked 20.86 km in 01:32:42 with Strava

Sep 16, 2019 Sep-16

Biked: 5.1 km in 22:26
Notes: Biked 5.1 km in 00:22:26 with Strava

Sep 14, 2019 Sep-14

Recent Accomplishments

Runcoach

Contributed 923.8 miles

Strava Perks Training by Runcoach

Contributed 1024.7 miles

Completed 250 workouts

September 5, 2019

Hi-5

Aaron B. and 5 Others

Ran 1000 miles

July 28, 2018

Hi-5

Aaron B. and 6 Others

Ran 700 miles

July 11, 2018

Hi-5

Coach Tom M. and 6 Others

Completed 175 workouts

July 11, 2018

Hi-5

Aaron B. and 4 Others

Completed 125 workouts

July 11, 2018

Hi-5

Aaron B. and 7 Others

Ran 500 miles

July 11, 2018

Hi-5

Cori T. and 4 Others

Completed 75 workouts

July 11, 2018

Hi-5

Sarah L. and 5 Others

Ran 300 miles

July 11, 2018

Hi-5

Charles D. and 4 Others

Ran 100 miles

July 11, 2018

Hi-5

Cori T. and 3 Others

Completed 25 workouts

July 11, 2018

Hi-5

Cori T. and 2 Others

Ran 500 miles

June 9, 2018

Hi-5

Nick H. and 7 Others

Completed 75 workouts

June 9, 2018

Hi-5

Nick H. and 7 Others

Ran 300 miles

June 9, 2018

Hi-5

Nick H. and 7 Others

Ran 100 miles

June 9, 2018

Hi-5

Cori T. and 7 Others

Completed 25 workouts

June 9, 2018

Hi-5

Charles D. and 7 Others

Best Result | Feb 25, 2018

Maritzburg Marathon | Marathon

03:39:38

Hi-5

2nd Best | May 25, 2018

New Level of Fitness achieved on May 25, 2018 | 3.11Miles

00:25:11

Hi-5

Russell N

distance

2396.7 km

workouts

256

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests