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Ralph H
Followers (0)
Following (0)
distance
1970.6 mi
workouts
483
goals & results
5
Current Activity
Map & Details
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Oct 26, 2018
Oct-26
Distance: 6.2 mi
Time: 01:03:08
Avg pace: 10:09 min/mi
Notes: Tracked 6.22 mi in 01:03:08 with Garmin Wellness
Tracked with
Ran:
6.2 mi in 01:03:08
Notes: Tracked 6.22 mi in 01:03:08 with Garmin Wellness
Oct 26, 2018
Oct-26
Map & Details
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Oct 26, 2018
Oct-26
Distance: 0.5 mi
Time: 11:01
Avg pace: 20:36 min/mi
Notes: Tracked 0.53 mi in 11:01 with Garmin Wellness
Tracked with
Walked:
0.5 mi in 11:01
Notes: Tracked 0.53 mi in 11:01 with Garmin Wellness
Oct 26, 2018
Oct-26
Map & Details
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Oct 24, 2018
Oct-24
Distance: 1.9 mi
Time: 13:09
Avg pace: 07:01 min/mi
Notes: Tracked 1.87 mi in 13:09 with Garmin Wellness
Tracked with
Biked:
1.9 mi in 13:09
Notes: Tracked 1.87 mi in 13:09 with Garmin Wellness
Oct 24, 2018
Oct-24
Map & Details
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Oct 24, 2018
Oct-24
Distance: 4.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 4.61 mi with Garmin Wellness
Tracked with
Stepped:
4.6 miNotes: Tracked 4.61 mi with Garmin Wellness
Oct 24, 2018
Oct-24
Map & Details
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Oct 23, 2018
Oct-23
Distance: 2.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.75 mi with Garmin Wellness
Tracked with
Stepped:
2.8 miNotes: Tracked 2.75 mi with Garmin Wellness
Oct 23, 2018
Oct-23
Recent Accomplishments
Runcoach
Contributed 3025.4 miles
My Run Plan Challenge
Contributed 1512.7 miles
Stepped 700 miles
October 9, 2018
Hi-5
Neely G. and 7 Others
Stepped 500 miles
October 9, 2018
Hi-5
Aaron B. and 5 Others
Stepped 300 miles
October 9, 2018
Hi-5
Charles D. and 6 Others
Stepped 100 miles
October 9, 2018
Hi-5
Nick H. and 4 Others
Ran 500 miles
October 9, 2018
Hi-5
Cori T. and 4 Others
Stepped 1000 miles
October 9, 2018
Hi-5
Nick H. and 4 Others
Completed 250 workouts
October 9, 2018
Hi-5
Aaron B. and 7 Others
Completed 175 workouts
October 9, 2018
Hi-5
Josh R. and 7 Others
Completed 125 workouts
October 9, 2018
Hi-5
Charles D. and 6 Others
Completed 75 workouts
October 9, 2018
Hi-5
Charles D. and 7 Others
Ran 300 miles
October 9, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
October 9, 2018
Hi-5
Sarah L. and 6 Others
Completed 25 workouts
October 9, 2018
Hi-5
Aaron B. and 7 Others
Stepped 700 miles
April 30, 2018
Hi-5
Cori T. and 1 Other
Completed 250 workouts
April 20, 2018
Hi-5
Sarah L. and 3 Others
Ran 300 miles
March 28, 2018
Hi-5
Cori T. and 1 Other
Stepped 500 miles
March 12, 2018
Hi-5
Sarah L.
Completed 175 workouts
February 11, 2018
Hi-5
Cori T. and 3 Others
Completed 125 workouts
January 31, 2018
Hi-5
Aaron B. and 2 Others
Stepped 300 miles
January 13, 2018
Hi-5
Sarah L. and 2 Others
Stepped 100 miles
January 13, 2018
Hi-5
Sarah L. and 4 Others
Completed 75 workouts
January 13, 2018
Hi-5
Charles D.
Ran 100 miles
January 13, 2018
Hi-5
Aaron B. and 1 Other
Completed 25 workouts
January 13, 2018
Hi-5
Sarah L. and 4 Others
Best Result
| Mar 31, 2018
New Level of Fitness achieved on Mar 31, 2018
|
3.2035Miles
00:26:31
Hi-5
2nd Best
| Dec 16, 2017
New Level of Fitness achieved on Dec 16, 2017
|
3.15279Miles
00:26:46
Hi-5
3rd Best
| Dec 16, 2017
Rudolph Run
|
5K
00:26:47
Hi-5
Sarah L. and 2 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:26:47
December 16, 2017
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