Profile

Alwyn R

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Following (0)

distance

9130.8 mi

workouts

1373

goals & results

17

Current Activity

Ran: 1.8 mi in 18:05
Notes: Ran 1.83 miles in 00:18:05 with garmin

Nov 23, 2021 Nov-23

Ran: 5.8 mi in 52:42
Notes: Ran 5.79 miles in 00:52:42 with garmin

Nov 23, 2021 Nov-23

Ran: 9.2 mi in 01:04:00
Notes: Ran 9.17 miles in 01:04:00 with garmin

Nov 21, 2021 Nov-21

Ran: 1.2 mi in 11:47
Notes: Ran 1.24 miles in 00:11:47 with garmin

Nov 21, 2021 Nov-21

Ran: 3.1 mi in 28:14
Notes: Ran 3.12 miles in 00:28:14 with garmin

Nov 20, 2021 Nov-20

Recent Accomplishments

Runcoach

Contributed 7859.3 miles

Strava Perks Training by Runcoach

Contributed 7936.9 miles

Completed 250 workouts

July 11, 2018

Hi-5

Aaron B. and 5 Others

Ran 1000 miles

July 11, 2018

Hi-5

Aaron B. and 4 Others

Completed 175 workouts

July 11, 2018

Hi-5

Aaron B. and 1 Other

Ran 700 miles

July 11, 2018

Hi-5

Sarah L. and 1 Other

Completed 125 workouts

July 11, 2018

Hi-5

Charles D. and 6 Others

Ran 500 miles

July 11, 2018

Hi-5

Aaron B. and 5 Others

Completed 75 workouts

July 11, 2018

Hi-5

Cori T. and 1 Other

Ran 300 miles

July 11, 2018

Hi-5

Coach Tom M. and 5 Others

Ran 100 miles

July 11, 2018

Hi-5

Charles D. and 4 Others

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 5 Others

Ran 300 miles

June 9, 2018

Hi-5

Charles D. and 5 Others

Completed 25 workouts

January 17, 2018

Hi-5

Charles D. and 2 Others

Ran 100 miles

January 9, 2018

Hi-5

Coach Tom M. and 1 Other

Best Result | Mar 15, 2020

New Level of Fitness achieved on Mar 15, 2020 | 13.3Miles

01:27:08

Hi-5

2nd Best | Mar 17, 2019

New Level of Fitness achieved on Mar 17, 2019 | 13.2Miles

01:29:19

Hi-5

3rd Best | Nov 18, 2018

New Level of Fitness achieved on Nov 18, 2018 | 6.3Miles

00:40:44

Hi-5

Alwyn R

distance

9130.8 mi

workouts

1373

goals & results

17

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests