Profile

Guy R

Followers (0)

Following (0)

distance

3739.4 km

workouts

591

goals & results

5

Current Activity

Ran: 5.0 km in 24:59
Notes: Ran 5.04 km in 00:24:59 with Strava

Oct 12, 2019 Oct-12

Cross Trained: 0.0 km in 55:18
Notes: Cross Trained 0 km in 00:55:18 with Strava

Oct 11, 2019 Oct-11

Biked: 6.6 km in 21:18
Notes: Biked 6.57 km in 00:21:18 with Strava

Oct 10, 2019 Oct-10

Biked: 6.3 km in 21:41
Notes: Biked 6.32 km in 00:21:41 with Strava

Oct 9, 2019 Oct-9

Biked: 6.5 km in 26:02
Notes: Biked 6.49 km in 00:26:02 with Strava

Oct 9, 2019 Oct-9

Recent Accomplishments

Runcoach

Contributed 1865.4 miles

Strava Perks Training by Runcoach

Contributed 1895.1 miles

Stepped 100 miles

July 11, 2018

Hi-5

Josh R. and 3 Others

Completed 25 workouts

July 11, 2018

Hi-5

Neely G. and 4 Others

Ran 100 miles

July 11, 2018

Hi-5

Charles D. and 2 Others

Ran 300 miles

July 11, 2018

Hi-5

Sarah L. and 7 Others

Completed 75 workouts

July 11, 2018

Hi-5

Sarah L. and 6 Others

Ran 500 miles

July 11, 2018

Hi-5

Josh R. and 1 Other

Completed 125 workouts

July 11, 2018

Hi-5

Cori T. and 1 Other

Ran 700 miles

July 11, 2018

Hi-5

Coach Tom M. and 1 Other

Completed 175 workouts

July 11, 2018

Hi-5

Aaron B. and 7 Others

Ran 1000 miles

July 11, 2018

Hi-5

Charles D. and 3 Others

Completed 250 workouts

July 11, 2018

Hi-5

Coach Tom M. and 7 Others

Stepped 300 miles

July 11, 2018

Hi-5

Sarah L. and 3 Others

Stepped 300 miles

June 9, 2018

Hi-5

Neely G. and 7 Others

Stepped 100 miles

June 9, 2018

Hi-5

Charles D. and 3 Others

Completed 125 workouts

June 9, 2018

Hi-5

Charles D. and 2 Others

Ran 500 miles

June 9, 2018

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

June 9, 2018

Hi-5

Cori T. and 2 Others

Ran 300 miles

June 9, 2018

Hi-5

Sarah L. and 7 Others

Ran 100 miles

January 25, 2018

Hi-5

Sarah L. and 5 Others

Completed 25 workouts

January 8, 2018

Hi-5

Aaron B. and 4 Others

Best Result | Nov 6, 2017

New Level of Fitness achieved on Nov 6, 2017 | 4.5Miles

00:25:08

Hi-5

2nd Best | Nov 12, 2018

New Level of Fitness achieved on Nov 12, 2018 | 4.12Miles

00:25:29

Hi-5

3rd Best | Jan 1, 2018

Parkrun | 5K

00:21:22

Hi-5

Sarah L. and 2 Others

Guy R

distance

3739.4 km

workouts

591

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests