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distance

8242.4 km

workouts

718

goals & results

2

Current Activity

Ran: 8.1 km in 37:53
Notes: Ran 8.05 km in 00:37:53 with Strava
Oct 15, 2019 Oct-15
Ran: 1.4 km in 07:39
Notes: Ran 1.35 km in 00:07:39 with Strava
Oct 15, 2019 Oct-15
Cross Trained: 1.5 km in 33:32
Notes: Cross Trained 1.51 km in 00:33:32 with Strava
Oct 15, 2019 Oct-15
Ran: 10.2 km in 49:37
Notes: Ran 10.17 km in 00:49:37 with Strava
Oct 14, 2019 Oct-14
Cross Trained: 1.5 km in 30:52
Notes: Cross Trained 1.53 km in 00:30:52 with Strava
Oct 14, 2019 Oct-14

Recent Accomplishments

Contributed 3542.9 miles
Completed 175 workouts
June 25, 2018
Hi-5 Coach Tom M. and 2 Others
Ran 1000 miles
May 14, 2018
Hi-5 Sarah L. and 6 Others
Completed 125 workouts
May 14, 2018
Hi-5 Coach Tom M. and 4 Others
Ran 700 miles
February 20, 2018
Hi-5 Aaron B. and 1 Other
Completed 75 workouts
February 6, 2018
Hi-5 Charles D. and 1 Other
Ran 500 miles
January 27, 2018
Hi-5 Charles D. and 2 Others
Ran 300 miles
January 4, 2018
Hi-5 Coach Tom M. and 4 Others
Ran 100 miles
January 4, 2018
Hi-5 Charles D. and 4 Others
Completed 25 workouts
January 4, 2018
Hi-5 Emily B. and 1 Other
 
Best Result | Nov 4, 2017
Kaapsehoop Marathon | Marathon
03:34:00
Hi-5
| Jun 3, 2018
Comrades Marathon | 89KM
00:00:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
03:34:00
November 4, 2017
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