Profile

Dale G

Followers (0)

Following (0)

distance

2841.5 mi

workouts

543

goals & results

2

Current Activity

Stepped: 0.4 mi
Notes: Tracked 0.37 mi with Healthkit

Feb 25, 2018 Feb-25

Cross Trained: 0.0 mi in 15:10
Notes: Tracked 15:10 with Healthkit

Feb 24, 2018 Feb-24

Ran: 4.0 mi in 49:00
Notes: Run 10 - 15 mins@conversational pace

Feb 24, 2018 Feb-24

Ran: 4.0 mi in 48:50
Notes: Tracked 4.01 mi in 48:50 with Healthkit

Feb 24, 2018 Feb-24

Stepped: 3.6 mi
Notes: Tracked 3.57 mi with Healthkit

Feb 24, 2018 Feb-24

Recent Accomplishments

Runcoach

Contributed 238.2 miles

Blue Cross Broad Street Run

Contributed 100.9 miles

Stepped 1000 miles

July 11, 2018

Hi-5

Charles D. and 5 Others

Stepped 700 miles

July 11, 2018

Hi-5

Josh R. and 2 Others

Stepped 500 miles

July 11, 2018

Hi-5

Cori T. and 4 Others

Stepped 300 miles

July 11, 2018

Hi-5

Aaron B. and 7 Others

Stepped 100 miles

July 11, 2018

Hi-5

Nick H. and 7 Others

Ran 300 miles

July 11, 2018

Hi-5

Sarah L. and 4 Others

Ran 100 miles

July 11, 2018

Hi-5

Cori T. and 1 Other

Completed 250 workouts

July 11, 2018

Hi-5

Cori T. and 6 Others

Completed 175 workouts

July 11, 2018

Hi-5

Cori T. and 3 Others

Completed 125 workouts

July 11, 2018

Hi-5

Coach Tom M. and 3 Others

Completed 75 workouts

July 11, 2018

Hi-5

Charles D. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Neely G. and 7 Others

Best Result | May 7, 2017

Broad Street 10-miler | 10 miles

01:54:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Dale G

distance

2841.5 mi

workouts

543

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests