Profile

Kelly W

Followers (0)

Following (0)

distance

3699.2 mi

workouts

990

goals & results

2

Current Activity

Ran: 2.0 mi in 20:00

Sep 10, 2018 Sep-10

Ran: 2.6 mi in 27:30
Notes: Run 15 - 20 mins @ 10:17/mi (with 4x20 seconds up tempo strides within run)

Aug 24, 2018 Aug-24

Ran: 2.0 mi in 21:35
Notes: Run 20 - 25 mins @ 10:17/mi

Aug 22, 2018 Aug-22

Cross Trained: 0.0 mi in 24:59
Notes: Tracked 24:59 with Healthkit

Aug 21, 2018 Aug-21

Cross Trained: 0.0 mi in 50:01
Notes: Tracked 50:01 with Healthkit

Aug 21, 2018 Aug-21

Recent Accomplishments

Blue Cross Broad Street Run

Contributed 464.5 miles

Runcoach

Contributed 1072.2 miles

Ran 500 miles

July 15, 2018

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

March 10, 2018

Hi-5

Sarah L.

Stepped 100 miles

March 6, 2018

Hi-5

Sarah L. and 2 Others

Ran 300 miles

March 3, 2018

Hi-5

Jack L E. and 2 Others

Stepped 1000 miles

February 28, 2018

Hi-5

Sarah L.

Stepped 700 miles

February 28, 2018

Hi-5

Coach Tom M. and 1 Other

Stepped 500 miles

February 28, 2018

Hi-5

Sarah L. and 3 Others

Stepped 300 miles

February 28, 2018

Hi-5

Charles D. and 3 Others

Stepped 100 miles

February 28, 2018

Hi-5

Aaron B.

Completed 250 workouts

February 28, 2018

Hi-5

Charles D. and 4 Others

Ran 100 miles

February 28, 2018

Hi-5

Cori T. and 1 Other

Completed 175 workouts

February 28, 2018

Hi-5

Aaron B. and 3 Others

Completed 125 workouts

February 28, 2018

Hi-5

Coach Tom M.

Completed 75 workouts

February 28, 2018

Hi-5

Charles D. and 2 Others

Completed 25 workouts

February 28, 2018

Hi-5

Aaron B. and 1 Other

Best Result | May 6, 2018

Broad Street | 10 miles

01:36:48

Hi-5

Charles D. and 7 Others

| Sep 29, 2018

10 miles | 5K

00:00:00

Hi-5

Kelly W

distance

3699.2 mi

workouts

990

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests