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Rhence O
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distance
5718.7 km
workouts
658
goals & results
3
Current Activity
Map & Details
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Jan 19, 2019
Jan-19
Distance: 5.1 km
Time: 28:02
Avg pace: 05:30 min/km
Notes: Ran 5.1 km in 00:28:02 with Strava
Tracked with
Ran:
5.1 km in 28:02
Notes: Ran 5.1 km in 00:28:02 with Strava
Jan 19, 2019
Jan-19
Map & Details
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Jan 19, 2019
Jan-19
Distance: 21.0 km
Time: 02:01:00
Avg pace: 05:46 min/km
Notes: Ran 21 km in 02:01:00 with Strava
Tracked with
Ran:
21.0 km in 02:01:00
Notes: Ran 21 km in 02:01:00 with Strava
Jan 19, 2019
Jan-19
Map & Details
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Jan 16, 2019
Jan-16
Distance: 12.1 km
Time: 01:03:42
Avg pace: 05:17 min/km
Notes: Ran 12.05 km in 01:03:42 with Strava
Tracked with
Ran:
12.1 km in 01:03:42
Notes: Ran 12.05 km in 01:03:42 with Strava
Jan 16, 2019
Jan-16
Map & Details
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Jan 14, 2019
Jan-14
Distance: 6.0 km
Time: 33:59
Avg pace: 05:39 min/km
Notes: Ran 6.02 km in 00:33:59 with Strava
Tracked with
Ran:
6.0 km in 33:59
Notes: Ran 6.02 km in 00:33:59 with Strava
Jan 14, 2019
Jan-14
Map & Details
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Jan 14, 2019
Jan-14
Distance: 1.7 km
Time: 10:33
Avg pace: 06:15 min/km
Notes: Ran 1.69 km in 00:10:33 with Strava
Tracked with
Ran:
1.7 km in 10:33
Notes: Ran 1.69 km in 00:10:33 with Strava
Jan 14, 2019
Jan-14
Recent Accomplishments
Runcoach
Contributed 1545.2 miles
My Run Plan Challenge
Contributed 1545.2 miles
Ran 1000 miles
December 10, 2018
Hi-5
Coach Tom M. and 6 Others
Ran 100 miles
December 10, 2018
Hi-5
Sarah L. and 7 Others
Ran 300 miles
December 10, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
December 10, 2018
Hi-5
Sarah L. and 7 Others
Ran 500 miles
December 10, 2018
Hi-5
Cori T. and 3 Others
Completed 125 workouts
December 10, 2018
Hi-5
Sarah L. and 6 Others
Ran 700 miles
December 10, 2018
Hi-5
Cori T. and 4 Others
Completed 175 workouts
December 10, 2018
Hi-5
Sarah L. and 5 Others
Completed 250 workouts
December 10, 2018
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
December 10, 2018
Hi-5
Charles D. and 3 Others
Ran 700 miles
March 22, 2018
Hi-5
Sarah L. and 3 Others
Completed 125 workouts
March 22, 2018
Hi-5
Coach Tom M.
Ran 500 miles
February 4, 2018
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
January 29, 2018
Hi-5
Sarah L. and 3 Others
Ran 300 miles
December 28, 2017
Hi-5
Charles D.
Ran 100 miles
December 28, 2017
Hi-5
Charles D. and 2 Others
Completed 25 workouts
December 28, 2017
Hi-5
Aaron B.
Best Result
| Aug 12, 2017
Seawheeze
|
Half marathon
01:43:11
Hi-5
2nd Best
| May 6, 2018
BMO Marathon
|
Marathon
04:24:02
Hi-5
| May 5, 2019
BMO Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:43:11
August 12, 2017
Marathon
Fastest Mar
04:24:02
May 6, 2018
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