Profile

Paul M

Followers (0)

Following (0)

distance

2972.3 km

workouts

378

goals & results

8

Current Activity

Ran: 4.0 km in 20:44
Notes: Ran 4.02 km in 00:20:44 with Strava

Oct 15, 2019 Oct-15

Ran: 4.1 km in 22:20
Notes: Ran 4.14 km in 00:22:20 with Strava

Oct 6, 2019 Oct-6

Ran: 4.0 km in 22:52
Notes: Ran 4.02 km in 00:22:52 with Strava

Oct 2, 2019 Oct-2

Ran: 4.0 km in 20:54
Notes: Ran 4.01 km in 00:20:54 with Strava

Oct 1, 2019 Oct-1

Ran: 16.0 km in 01:24:59
Notes: Ran 16.03 km in 01:24:59 with Strava

Sep 8, 2019 Sep-8

Recent Accomplishments

Runcoach

Contributed 1247.5 miles

Strava Perks Training by Runcoach

Contributed 1291.1 miles

Ran 700 miles

April 1, 2019

Hi-5

Josh R. and 6 Others

Ran 500 miles

January 2, 2019

Hi-5

Coach Tom M. and 1 Other

Completed 250 workouts

September 1, 2018

Hi-5

Nick H. and 7 Others

Stepped 100 miles

July 11, 2018

Hi-5

Charles D. and 1 Other

Completed 75 workouts

June 16, 2018

Hi-5

Sarah L. and 1 Other

Biked 360 miles

June 8, 2018

Hi-5

Nick H. and 5 Others

Biked 360 miles

March 9, 2018

Hi-5

Sarah L. and 2 Others

Ran 100 miles

January 20, 2018

Hi-5

Completed 25 workouts

January 20, 2018

Hi-5

Michael S. and 2 Others

Completed 175 workouts

January 18, 2018

Hi-5

Coach Tom M. and 3 Others

Completed 125 workouts

January 18, 2018

Hi-5

Charles D. and 2 Others

Completed 75 workouts

January 18, 2018

Hi-5

Sarah L. and 1 Other

Ran 300 miles

January 18, 2018

Hi-5

Cori T. and 3 Others

Ran 100 miles

January 18, 2018

Hi-5

Coach Tom M. and 2 Others

Completed 25 workouts

January 18, 2018

Hi-5

Sarah L. and 3 Others

Best Result | Mar 19, 2019

New Level of Fitness achieved on Mar 19, 2019 | 3.12Miles

00:18:06

Hi-5

2nd Best | Jan 31, 2018

10K | 5K

00:20:50

Hi-5

3rd Best | Dec 28, 2017

New Level of Fitness achieved on Dec 28, 2017 | 3.11Miles

00:22:49

Hi-5

Paul M

distance

2972.3 km

workouts

378

goals & results

8

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests