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Kerry L
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Following (0)
distance
2894.6 mi
workouts
572
goals & results
7
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 3.0 mi
Time: 29:19
Avg pace: 09:44 min/mi
Notes: Ran 3.01 miles in 00:29:19 with Strava
Tracked with
Ran:
3.0 mi in 29:19
Notes: Ran 3.01 miles in 00:29:19 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 14, 2019
Oct-14
Distance: 1.0 mi
Time: 22:49
Avg pace: 22:49 min/mi
Notes: Cross Trained 0 miles in 00:22:49 with Strava
Tracked with
Cross Trained:
0.0 mi in 22:49
Notes: Cross Trained 0 miles in 00:22:49 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 9.2 mi
Time: 01:24:09
Avg pace: 09:11 min/mi
Notes: Ran 9.16 miles in 01:24:09 with Strava
Tracked with
Ran:
9.2 mi in 01:24:09
Notes: Ran 9.16 miles in 01:24:09 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 5.1 mi
Time: 01:44:37
Avg pace: 20:31 min/mi
Notes: Walked 5.1 miles in 01:44:37 with Strava
Tracked with
Walked:
5.1 mi in 01:44:37
Notes: Walked 5.1 miles in 01:44:37 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 10, 2019
Oct-10
Distance: 5.1 mi
Time: 47:27
Avg pace: 09:23 min/mi
Notes: Ran 5.06 miles in 00:47:27 with Strava
Tracked with
Ran:
5.1 mi in 47:27
Notes: Ran 5.06 miles in 00:47:27 with Strava
Oct 10, 2019
Oct-10
Recent Accomplishments
Runcoach
Contributed 2654.9 miles
Strava Perks Training by Runcoach
Contributed 2786.8 miles
Walked 100 miles
March 8, 2019
Hi-5
Neely G. and 7 Others
Stepped 100 miles
November 19, 2018
Hi-5
Cori T. and 1 Other
Completed 250 workouts
August 28, 2018
Hi-5
Josh R. and 2 Others
Ran 1000 miles
August 20, 2018
Hi-5
Aaron J. and 6 Others
Ran 300 miles
July 11, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 500 miles
July 11, 2018
Hi-5
Josh R. and 2 Others
Completed 125 workouts
July 11, 2018
Hi-5
Cori T. and 6 Others
Ran 700 miles
July 11, 2018
Hi-5
Cori T. and 6 Others
Completed 175 workouts
July 11, 2018
Hi-5
Coach Tom M. and 3 Others
Ran 700 miles
June 25, 2018
Hi-5
Charles D. and 3 Others
Completed 125 workouts
June 25, 2018
Hi-5
Josh R. and 5 Others
Ran 500 miles
June 25, 2018
Hi-5
Josh R. and 3 Others
Completed 75 workouts
June 25, 2018
Hi-5
Aaron B. and 4 Others
Ran 300 miles
June 25, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 100 miles
January 2, 2018
Hi-5
Cori T. and 3 Others
Completed 75 workouts
December 29, 2017
Hi-5
Charles D. and 1 Other
Completed 25 workouts
December 23, 2017
Hi-5
Coach Tom M. and 6 Others
Completed 25 workouts
December 22, 2017
Hi-5
Aaron B. and 1 Other
Ran 100 miles
December 22, 2017
Hi-5
Sarah L. and 3 Others
Best Result
| Oct 30, 2017
New Level of Fitness achieved on Oct 30, 2017
|
2.34Miles
00:17:43
Hi-5
2nd Best
| May 31, 2018
New Level of Fitness achieved on May 31, 2018
|
6.14Miles
00:49:44
Hi-5
3rd Best
| Jun 10, 2018
Seattle Rock 'n' Roll Half Marathon
|
Half marathon
01:54:46
Hi-5
Coach Tom M. and 2 Others
Latest Result
| Jun 17, 2018
Ricky Byrdsong 10K
|
10K
00:57:39
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:54:46
June 10, 2018
10M
Fastest 10 Mile
01:27:23
April 22, 2018
10K
Fastest 10K
00:57:39
June 17, 2018
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