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Tim M
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distance
5 mi
workouts
1
goals & results
2
Current Activity
Map & Details
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Jan 12, 2018
Jan-12
Distance: 5.0 mi
Time: 01:00:00
Avg pace: 12:00 min/mi
Notes: Elliptical for 30\nRW speed workout \nBike for 10 min
Tracked with
Cross Trained:
5.0 mi in 01:00:00
Notes: Elliptical for 30\nRW speed workout \nBike for 10 min
Jan 12, 2018
Jan-12
Recent Accomplishments
My Run Plan Challenge
Contributed 5 miles
Best Result
| May 7, 2017
Pgh marathon
|
Marathon
03:30:32
Hi-5
| May 6, 2018
Pgh marathon
|
Marathon
00:00:00
Hi-5
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Marathon
Fastest Mar
03:30:32
May 7, 2017
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Cross Trained: 5.0 mi in 01:00:00
Hi-5
Hi-5
