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Simon L
Followers (0)
Following (0)
distance
4706.9 km
workouts
652
goals & results
5
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 3.7 km
Time: 48:00
Avg pace: 12:51 min/km
Notes: Cross Trained 3.73 km in 00:48:00 with Strava
Tracked with
Cross Trained:
3.7 km in 48:00
Notes: Cross Trained 3.73 km in 00:48:00 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 9, 2019
Oct-9
Distance: 6.1 km
Time: 32:06
Avg pace: 05:16 min/km
Notes: Ran 6.1 km in 00:32:06 with Strava
Tracked with
Ran:
6.1 km in 32:06
Notes: Ran 6.1 km in 00:32:06 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 8, 2019
Oct-8
Distance: 3.6 km
Time: 21:25
Avg pace: 05:55 min/km
Notes: Ran 3.62 km in 00:21:25 with Strava
Tracked with
Ran:
3.6 km in 21:25
Notes: Ran 3.62 km in 00:21:25 with Strava
Oct 8, 2019
Oct-8
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Oct 6, 2019
Oct-6
Distance: 4.8 km
Time: 23:10
Avg pace: 04:53 min/km
Notes: Ran 4.75 km in 00:23:10 with Strava
Tracked with
Ran:
4.8 km in 23:10
Notes: Ran 4.75 km in 00:23:10 with Strava
Oct 6, 2019
Oct-6
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Oct 3, 2019
Oct-3
Distance: 10.9 km
Time: 34:02
Avg pace: 03:08 min/km
Notes: Biked 10.88 km in 00:34:02 with Strava
Tracked with
Biked:
10.9 km in 34:02
Notes: Biked 10.88 km in 00:34:02 with Strava
Oct 3, 2019
Oct-3
Recent Accomplishments
My Run Plan Challenge
Contributed 2559.6 miles
Completed 175 workouts
July 12, 2018
Hi-5
Aaron B. and 1 Other
Biked 360 miles
July 3, 2018
Hi-5
Josh R. and 3 Others
Completed 125 workouts
May 23, 2018
Hi-5
Karin R. and 8 Others
Completed 75 workouts
March 22, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
February 22, 2018
Hi-5
Aaron B. and 4 Others
Completed 25 workouts
January 5, 2018
Hi-5
Coach Tom M.
Best Result
| Mar 24, 2018
5k
|
5K
00:22:19
Hi-5
2nd Best
| Jan 1, 2018
Block
|
5K
00:24:00
Hi-5
Sarah L.
3rd Best
| Dec 29, 2017
New Level of Fitness achieved on Dec 29, 2017
|
3.66Miles
00:28:45
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:22:19
March 24, 2018
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