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Rich C
Followers (0)
Following (0)
distance
9657.4 mi
workouts
2453
goals & results
6
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 3.0 mi
Time: 25:05
Avg pace: 08:20 min/mi
Notes: Ran 3.01 miles in 00:25:05 with Strava
Tracked with
Ran:
3.0 mi in 25:05
Notes: Ran 3.01 miles in 00:25:05 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 14, 2019
Oct-14
Distance: 7.8 mi
Time: 01:04:31
Avg pace: 08:14 min/mi
Notes: Ran 7.83 miles in 01:04:31 with Strava
Tracked with
Ran:
7.8 mi in 01:04:31
Notes: Ran 7.83 miles in 01:04:31 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 3.2 mi
Time: 22:58
Avg pace: 07:07 min/mi
Notes: Ran 3.23 miles in 00:22:58 with Strava
Tracked with
Ran:
3.2 mi in 22:58
Notes: Ran 3.23 miles in 00:22:58 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 0.9 mi
Time: 09:50
Avg pace: 11:34 min/mi
Notes: Ran 0.85 miles in 00:09:50 with Strava
Tracked with
Ran:
0.9 mi in 09:50
Notes: Ran 0.85 miles in 00:09:50 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 1.3 mi
Time: 11:57
Avg pace: 09:29 min/mi
Notes: Ran 1.26 miles in 00:11:57 with Strava
Tracked with
Ran:
1.3 mi in 11:57
Notes: Ran 1.26 miles in 00:11:57 with Strava
Oct 13, 2019
Oct-13
Recent Accomplishments
Runcoach
Contributed 3649.1 miles
My Run Plan Challenge
Contributed 3649.1 miles
Swam 25 miles
August 4, 2019
Hi-5
Cori T. and 3 Others
Stepped 1000 miles
June 6, 2019
Hi-5
Nick H. and 4 Others
Stepped 700 miles
November 23, 2018
Hi-5
Cori T. and 2 Others
Biked 360 miles
November 23, 2018
Hi-5
Sarah L. and 3 Others
Ran 1000 miles
November 23, 2018
Hi-5
Nick H. and 6 Others
Stepped 100 miles
November 23, 2018
Hi-5
Cori T. and 6 Others
Stepped 300 miles
November 23, 2018
Hi-5
Josh R. and 4 Others
Stepped 500 miles
November 23, 2018
Hi-5
Josh R. and 6 Others
Completed 250 workouts
October 17, 2018
Hi-5
Cori T. and 6 Others
Completed 175 workouts
October 17, 2018
Hi-5
Aaron B. and 8 Others
Ran 700 miles
October 17, 2018
Hi-5
Aaron B. and 6 Others
Completed 125 workouts
October 17, 2018
Hi-5
Coach Tom M. and 8 Others
Ran 500 miles
October 17, 2018
Hi-5
Charles D. and 9 Others
Completed 75 workouts
October 17, 2018
Hi-5
Nick H. and 6 Others
Ran 300 miles
October 17, 2018
Hi-5
Charles D. and 6 Others
Ran 100 miles
October 17, 2018
Hi-5
Charles D. and 7 Others
Completed 25 workouts
October 17, 2018
Hi-5
Coach Tom M. and 7 Others
Best Result
| Dec 9, 2018
New Level of Fitness achieved on Dec 9, 2018
|
13.07Miles
01:30:30
Hi-5
2nd Best
| Jul 28, 2019
Jack n Jill downhill marathon
|
Marathon
03:20:59
Hi-5
Charles D. and 3 Others
3rd Best
| Sep 8, 2018
Patriot 10K
|
10K
00:43:27
Hi-5
Jack L E.
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:20:59
July 28, 2019
10K
Fastest 10K
00:43:27
September 8, 2018
1/2
Fastest Half Mar
01:50:00
January 4, 2018
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