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distance

530.9 mi

workouts

157

goals & results

8

Current Activity

Biked: 2.7 mi in 08:58
Notes: Biked 2.71 miles in 00:08:58 with Strava
Sep 21, 2019 Sep-21
Biked: 0.1 mi in 00:14
Notes: Biked 0.05 miles in 00:00:14 with Strava
Sep 21, 2019 Sep-21
Biked: 6.5 mi in 24:09
Notes: Biked 6.52 miles in 00:24:09 with Strava
Sep 21, 2019 Sep-21
Biked: 2.4 mi in 09:59
Notes: Biked 2.41 miles in 00:09:59 with Strava
Sep 14, 2019 Sep-14
Biked: 10.6 mi in 39:58
Notes: Biked 10.55 miles in 00:39:58 with Strava
Sep 14, 2019 Sep-14

Recent Accomplishments

Contributed 275.3 miles
Ran 100 miles
July 4, 2018
Hi-5 Josh R. and 6 Others
Completed 25 workouts
February 28, 2018
Hi-5 Coach Tom M. and 1 Other
 
Best Result | Jan 24, 2018
New Level of Fitness achieved on Jan 24, 2018 | 3.1Miles
00:32:38
Hi-5
Best Result | Sep 24, 2017
Swansea 10km | 10K
01:08:32
Hi-5
2nd Best | Jan 20, 2018
New Level of Fitness achieved on Jan 20, 2018 | 3.17Miles
00:33:54
Hi-5
Latest Result | Oct 1, 2017
Cardiff half 2017 | Half marathon
02:47:00
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
01:08:32
September 24, 2017
1/2
Fastest Half Mar
02:47:00
October 1, 2017
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